Maybe You Should Talk to Someone by Lori Gottlieb

 

If you're a dark romance author or content creator and you have a video go the tiniest bit viral on Instagram or TikTok, you will have no shortage of comments telling you to go to therapy. Ironically, I'm in therapy, and both therapists I've had have been fully supportive of my writing career, which kind of makes me suspect that these helpful armchair diagnosticians might not have my interests at heart (ikr?!).

When I first heard about this book, I was a little skeptical because it felt like it could be another gimmicky pseudo self-help book like EAT, PRAY, LOVE (which I struggled with-- especially in the PRAY and LOVE portions). But to my surprise, MAYBE YOU SHOULD TALK TO SOMEONE hooked me right in from the get-go: it's about an LA therapist talking about some of her more difficult and emotionally draining clients, but also about what led her to get into therapy in the first place... and what eventually made her seek out a therapist of her own.

This book made me laugh and it also made me cry multiple times. I just lost my dad to cancer, and we sometimes had a difficult relationship, so a lot of passages in this book really hit hard. But it also provided a lot of consolation, too, knowing that a lot of other people are in the exact same boat, and that life goes on... until it doesn't. MAYBE YOU SHOULD TALK TO SOMEONE is like reading a book from a comforting friend who doesn't pull back any punches when it comes to the hard truths. And it turns out, I really needed that.

4.5 out of 5 stars